Your Hips and Heart Will Adore You

Your Hips and Heart Will Adore You

If you are anything like me and every other female creature on the planet, you WANT to move your hips. You may just not have gotten round to it yet. Or you may have found yourself trapped in your perfectly designed ergonomic computer chair. Or you’re too shy to shake it even when nobody is looking. Whatever the reason, as women we can all relate and we all wanna shake it.

Why shake your hips, move your body, expand your mind, or groove to the inner beating of your own heart? Simply put. It’s good for you. And seriously when last did you take a women-only time-out to restore your energy and make you feel alive and connected again.

Soooooo…..along comes a Goddess or two who not only make it their business to shake their hips and stir up some serious mojo but also make it their service to all women to reset the joy button. On September 17 an event is happening in Victoria BC (have you been there lately – it is a STUNNING place to visit!) that will give you every reason to get unstuck from the daily same-same and to jive with your beautiful, joyful, inspired, free-flowing ecstatic self.

Sounds like a gorgeous dream? It’s happening and I promise it willScreen Shot 2016-07-21 at 10.02.29 PM rock your world like it rocked mine the last two times I participated. Alice Bracegirdle, the beautiful founder of Bellyfit® is an entrepreneur with great heart and the ability to move everyone she meets. Literally! She has inspired thousands of women to transform their lives through her spirited creation. Alice is all about empowering women.

Alice, in collaboration with Elate Cosmetics has engaged a passionate bevy of incredible women who will be presenting, sharing, and releasing their brilliance for you to shine at The Bellyfit Womens Health and Fitness Summit.

You will experience a weekend of magic designed to meet you and motivate you wherever you are on the path. September 17 and 18 at The Victoria Conference Centre.


Bellyfit®, Dance,  Ayurveda, Yoga,  DIY skincare,  aromatherapy,  holistic nutrition, meditation,  sacred sexuality,  pelvic floor health,  stress management,  hormone help,  kombucha!,  manifesting your desires,  invoking abundance, shopping for natural beauty and health products.

And so much more… (I am so excited to be presenting two delicious, sensual, ayurvedic aromatherapy workshops over the weekend).


A Shake-It-Up Ecstatic Weekend Getaway

A Shake-It-Up Ecstatic Weekend Getaway

Hello beautiful movers and shakers. When last did you really take off your constraints and let yourself move, dance, shake, groove, engage, relish, share, commune, transform, belly-laugh?

Getting into the incredible feeling of freedom in your body is something to put on your wish list. Nothing my gorgeous, makes you feel quite so alive, liberated, and rejuvenated as allowing your body, mind, and soul to moooooooooooooooove to the music.

Remember? Was it at your cousins wedding that you let yourself go fantastically wild on the dance floor? Was it the local club lounge when you shimmied tantalizingly in the corner, moving your hips in a slow, simmering fashion? Was it your kitchen floor that became your stage where you tangoed with your broom as your aromatic three-bean chili bubbled spicily on the stove? (that’d be me!)

I’m super excited to invite you to do it again. But wilder, free-er, and this time with a fantastic community of fun, frolicking, fabulous women. And it includes movement for the mind and ALL the senses.

All this moving beauty is what we like to call The Spice Life.

Pack your sassy little weekend bag, get ready for some hip-happening mojo, and blues-busting magic. You are coming with me and Mel to beautiful Victoria to the 2016 Women’s Health and Fitness Summit presented by Bellyfit®  and elate cosmetics™ and I promise it is going to be sublime!



I’m personally so excited and honoured to be presenting at this incredible Summit!