Cacao: Real, Raw & Spiced

Cacao: Real, Raw & Spiced

You know those things you love and are attached to and have a hard time letting go of? Maybe because, well addiction or nostalgia or you just can’t imagine your life without it. Well I’m like that with chocolate. Every sworn abstinence just leads me back...
Spice Lounge and Grinding Out the Dark

Spice Lounge and Grinding Out the Dark

Hello Beautiful Soul! The last couple of months have been a mandala of madness. A stunning trip to Iceland, the launch of the first Spice Lounge, and my teaching schedule starting up again, along with some surfacing of stuff I imagined already resolved. And then there...

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