“My deepest thanks for this 7 day cleanse. It is changing me so I can change my life.”

“It is with deep gratitude that I write to you after 7 days of the Spring Cleanse. It was exactly what I needed to lessen those sugar cravings, ‘fire up’ my digestive system, detox, and find a ‘spring’ in my step (pun fully intended, hehe)

I found it tremendously helpful to devote to this cleanse with your support and also the support of everyone else in the group – just knowing that we are all part of a collective and were supporting each other helped me immensely.

I am such a fan of kitchari and make it often for my commonly sluggish digestion.

The essential oils feel like such a decadent and beautiful pampering part of the process, and was such a balm for the self-love part of the practice.

As always, your platform was heartfelt, professional, beautifully presented with so many wonderful and helpful suggestions and tidbits every day … I especially loved listening to the daily message that you recorded (so lovely to hear your voice!). I didn’t expect anything less from you Glynnis – I was very impressed and so so grateful for everything that you provided.

Thank you from my heart to yours dear one, and I wish you many blessings.”

– Pam

“Well, I am making it to day 6. And loving it. Eliminating bread and other wheat products, caffeine and sugar have shown me how it causes havoc with my body.

So….my intention is to do my best and continue this way of eating for at least the majority of my lifestyle as it definitely is better for me.

Thank you for this wonderful and healthy cleanse.”

– Kim

“I cannot begin to express my gratitude for this 7 days of pure goodness, which you have designed and crafted to perfection.

Did you change the format? Or was I changed?  I did almost everything, but do not feel bad about what I didn’t do – unheard of for this ‘achiever’.  I found it simpler, easier, gentle.  So easy. I didn’t get performance anxiety, or be driven by success or failure persona.  It has touched me and set the tone and prepared the path for me to move along it, with joy.    

Thank you. Bless you.  Your sincerity and loving honesty and affirmations is a true gift.”

Namaste,
Ilona

“I can’t believe how amazing I felt when we did the cleanse. Even my eyes and face looked so much better. I also had more energy. Yes, emotionally things were coming to the surface but I think it was cathartic.”

– Gabrielle

“This cleanse could not have come at a better time! I am so thankful for being able to join in.

I do have a regular morning meditation practice, drink hot lemon water first thing, tongue scrape and do a very brief abhyanga every morning (most of this was cemented by taking your AromaDosha Blueprint course), however your daily guided meditation and words of encouragement were so needed (along with the delicious kitchari and chai elixir!)  I love the 5 fires of Pitta and hope to incorporate it into my morning routine.

This past week has helped anchor me amidst all of the chaos and uncertainty in the world right now. Thank you so much.”

– Heidi