
CLEANSING, DETOXING AND REJUVENATING
WITH AYURVEDIC WISDOM AND SIMPLICITY.

WHY CLEANSE?
Every day we are affected by sense impressions like jarring sounds, toxic smells, disturbing images, unresolved emotions, negative thoughts, depleted lifeless food, sluggish lifestyle, environmental toxins, excess pharmaceuticals, mental stress, and the list goes on.
Left unaddressed over time, these become diseases such as cancer, arthritis, diabetes, alzheimers, osteoporosis, obesity, and heart disease.
We can reset and boost our immunity, and prevent disharmony by removing the ama or toxic sludge that builds up and leads to disease, with a seasonal nature-approved Ayurvedic cleanse.
Cleansing gives you that boost and signals to the body that you are devoted to healing. The body kicks in and partners with you to make your wellbeing real and then ‘just like that’ you start letting go of gunk and invite a feeling of freedom.
Removing toxins annually or bi-annually brings freedom from pain, suffering, poor self image, self-criticism, excess weight, achy bits, disease, and fear. FEAR of growing old without having given yourself the real chance to be all that you can be in body, mind, and spirit.
This is not a quick-fix that keeps you in a cycle of cleansing and distress. An Ayurvedic cleanse done with intention creates real change over time.


WHY AN AYURVEDIC CLEANSE IN THE FALL?
Whereas in the Spring we cleanse to detoxify the liver, release and remove accumulated toxins that have accumulated in the Winter Season, In the Fall we cleanse to restore our vitality, boost our OJAS or immunity, and ground, strengthen and fortify ourselves for the seasons ahead.
The 2020 7 Day Fall Online Cleanse will have special focus on clearing the toxins in our mind that have settled through stress, grief, collective sadness, depression, anxiety, and a feeling of hopelessness that we have experienced and endured over the last several months.
As we take care of ourselves, we take care of everything around us.

WHAT YOU GET
- Daily email inspirations to motivate devotion.
- Ayurvedic cleanse recipes to help you succeed.
- Shopping guides/ lists to help you prep.
- Simple daily self-care to nourish and care for you.
- Herbal recommendations to uplevel your experience.
- Daily audio guidance to walk hand in hand with you.
- Access to email Glynnis with questions to assist you.
- Skilled Ayurvedic Practitioner support to assure you.
- Vegetarian with vegan options to give you flexibility.
The gorgeous materials will inspire you. They are simple and concise to avoid overwhelm. Everything is brought to you with thoughtful design day by day, to help you stick with the plan and create real change.
FALL 7 DAY CLEANSE BEGINS MONDAY, SEPTEMBER 28, 2020 – REGISTER NOW!

FALL CLEANSE E-BOOK
FALL & WINTER AFTER THE CLEANSE WHAT NEXT?
A guide with recipes, ideas, and practical inspirations for maintaining the benefits of your Ayurvedic Fall rejuvenation.


WHY AN AYURVEDIC CLEANSE IN THE SPRING?
In the Spring, we cleanse to detoxify the liver, lungs and subtle channels of the body, mind and emotions and release the toxins that have accumulated over the Winter Season.
As we take care of ourselves, we take care of everything around us.
WHAT YOU GET
-
Daily email inspirations to motivate devotion.
-
Ayurvedic cleanse recipes to help you succeed.
-
Shopping guides/ lists to help you prep.
-
Simple daily self-care to nourish and care for you.
-
Herbal recommendations to uplevel your experience.
-
Daily audio guidance to walk hand in hand with you.
-
Access to email Glynnis with questions to assist you.
-
Skilled Ayurvedic Practitioner support to assure you.
-
Vegetarian with vegan options to give you flexibility.
The gorgeous materials will inspire you. They are simple and concise to avoid overwhelm. Everything is brought to you with thoughtful design day by day, to help you stick with the plan and create real change.
NEXT SPRING CLEANSE – 2021
DATE TO BE ANNOUNCED
CHECK BACK IN JANUARY!

SPRING CLEANSE E-BOOK
SPRING & SUMMER AFTER THE CLEANSE WHAT NEXT?
A guide with recipes, ideas, and practical inspirations for maintaining the benefits of your Ayurvedic Spring rejuvenation.


Glynnis Osher
Your Guide on your Ayurvedic Cleanse Journey
Hi, I’m Glynnis, certified Ayurvedic practitioner, teacher, and author, affectionately known as the Spice Mistress. I have experienced first hand over the past 20 years, the deep and enduring shifts in body, mind and heart, that have come from an annual Ayurvedic Spring detox and Fall rejuvenation cleanse.
With a desire for freedom in the body, harmony in the mind, and a whole-hearted life, I invite those who seek these life-enhancing benefits, to join me as I share my experience, knowledge and compassion.
LOVE FROM THE CLEANSE COMMUNITY
FAQs
When do the cleanses start and finish?
The Spring cleanse is done at the juncture of Winter to Spring and the Fall cleanse at the juncture of Summer to Fall. See dates as posted on seasonal cleanse page.
How much time will the cleanse take to complete?
This is a 7 day guided cleanse with prep time before to purchase your needed ingredients, herbs etc. You receive daily instructions and support and will own audio and written materials you download.
How can I access support during the cleanse if I have questions?
You can email me directly at glynnis@thespicelife.com
What is your refund policy?
As a digital product with immediate access to all materials, this course is non-refundable. If you are unsure about it being the right program for you, please connect with me before purchasing. I am happy to answer any questions you may have.
Do I get a certificate after completing the cleanse?
As a self-care online experience there is no certificate.
BEGINS SEPTEMBER 28, 2020
© 2020 The Spice Life Ayurvedic Aromatherapy & Online Courses