• Awakening your Bliss
    through aromatic Ayurveda
    and aromanutrition.
  • The Spice Life

    “There is no life without a seed and there is no seed without a life”

    Venerable Bhante Buddharakkhita

    Cloves of Love and the Full March Moon


    Full Moon Ode to Clove

    known as “the strong-scented”
    Katukaphalah or Lavanga
    Your Sanskrit names vibrate with sensual power
    and good Kapha medicine,
    and aromatic stories well-travelled.
    From Maluku Islands within the Banda Sea,
    you have come.
    Clove Bud you numb my pain,
    making me forget, with your sweet spicy botanica
    yet uniquely pungent.
    The dried flower bud,
    of the tropical evergreen.
    Syzygium Aromaticum
    My love for you is eternal,
    and true is yours for me.


    Ahhhhhh yes another full moon, with two occurring in this month of March. It seems like we are blessed with Blue Moons galore in this power 2018 year. As I looked in my spice apothecary this morning to adorn my rye oats with something spicy for the almost-Spring damp day, the clove jar jumped off the shelf. Usually cloves are my  third, fourth or fifth choice to go in my chai or maybe in something baked. I’ve chewed on a bud for relieving toothache.

    But today I gave it a closer look, you know how you cannot ignore the plea of something to be acknowledged when it makes you pay attention. And so a new love affair with an old spice is born as I put the C in LOVE for this full moon.

    I BIT IN WITH CURIOSITY TO A NEW RELATIONSHIP

    Giving this familiar spice another chance to show its character made me feel grateful. All those things that are ‘just there’ that we take for granted, and yet they are so mystical, generous, exotic even, when we dig deeper and smell closer and taste with more attention. Always striving for the new, the glamorous, the exciting, sometimes we overlook those solid things and their secrets to happiness.

     WHAT I REDISCOVERED

    Clove is a visionary spice. Its strong smell and intense flavour literally numbs the mucous membranes, it is an analgesic, quieting pain so one can focus on higher things (like feeling good). I sprinkled some on my rye oats along with ginger and turmeric and blueberries and cashews with a splash of almond milk. Ohmigosh I could not believe the fireworks that went off in my brain. This is Kapha time of year and the spicy digestive activity started right in my mouth, allowing for easy digestion. Pulling away all things sticky that I wanted unstuck. It was delicious all this good spice medicine at breakfast time. And then I bit into a whole clove bud. I closed my eyes and chewed it. A world of flavours and sensations arose in me. I forgot the cliche’s of clove and saw this spice treasure in new light.

    In addition to their unique, sweet and pungent aromatic flavor, cloves are revered for their potent medicinal properties. Studies have found that the compounds in cloves display multiple health benefits, including supporting liver health, helping stabilize blood sugar levels, as well as being antimicrobial and rich in antioxidants, and improving bone health. (Jaw-dropping!).

    For sure I could go on with a long list of clinical benefits but those do not sing in the heart.  In Ayurveda the wisest way to receive boons from the plant and spice medicines is to include them with reverence in moderation in your daily diet, perhaps even chanting their names as you invite them into your inner world.

    HOW TO GET A DAILY DOSE
    OF CLOVE MEDICINE FOR
    GOOD HEALTH

    • Sprinkle into your cereal, oats or atop scrambled eggs
    • Adorn your eggs-and-avo toast
    • Add to your chai
    • Goes great in coffee!
    • Make a spice blend with clove and sprinkle lavishly
    • Add to your smoothie
    • Drop one into your herbal tea

    May you too discover new mysteries in old relationships for this full moon and all the cycles of your life.

    With CLOVE and Fragrant Blessings,
    Spice Mistress Glynnis xox

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