• Awakening your Bliss
    through aromatic Ayurveda
    and aromanutrition.
  • The Spice Life

    “There is no life without a seed and there is no seed without a life”

    Venerable Bhante Buddharakkhita

    Full Moon. Manifesting from the dark seed.

    Dark Seed Full Moon Masala

    This full moon. Promising to pull from the depths our everything
    A spice blend, committed and complex, imbued with the black gold of Nigella Sativa.
    Do you know this spice? It excavates to the depths anything holding back the treasure of good health.

    And with the colour of a moonless night it works in the shadows to heal.

    Intriguing with the common name of black cumin.
    There is nothing common about this aromatic spice medicine.

    Illuminated by the power of the full flower moon, it shines along with the others.
    Cardamom, sesame, cayenne and paprika. Turmeric, walnuts, hemp nut, white pepper and salt.

    A masala to celebrate the Scorpio May Moon.
    To adorn and empower your food with lunar magic
    elevating the vibration of your creative expression.

    Sprinkle lavishly. You will see.


    FULL FLOWER MOON MASALA RECIPEFull Moon Masala Avocado toast.

    1 cup Sesame seeds
    1/2 cup ground Nigella Sativa seeds (or 3/4 cup whole seeds)
    1 TBSP Cardamom seeds (not the pods)
    1 tsp ground Paprika
    1 tsp ground Turmeric
    1 tsp whole White Pepper
    1/2 tsp ground Cayenne
    1/4 cup Hemp nuts/seeds
    1/4 cup walnut pieces
    1 tsp Himalayan salt

    Toast the sesame seeds and ‘crack’ them in a mortar and pestle to maintain the texture. Do not grind to a powder or paste. I like ’em chunky style! Toast the other whole seeds, walnuts and hemp seeds individually being careful not to burn them. You will know they are ready when the aromatic molecules have been released (you will smell it!). Grind spices and nuts and add to the sesame seeds. Add the powdered spices and salt. Meld together and keep in an airtight glass jar or tin. Sprinkle lavishly until the next full moon.

    Delicious over roasted veggies, salads, sandwiches and of course the ever-popular avocado toast with a splash of olive oil and balsamic. YUM!

    NIGELLA SATIVA BLACK SEED BENEFITS: (from published bio-research)

    • Analgesic (Pain-Killing)
    • Anti-Bacterial
    • Anti-Inflammatory
    • Anti-Ulcer
    • Anti-Fungal
    • Ant-Hypertensive
    • Antioxidant
    • Antispasmodic
    • Antiviral
    • Bronchodilator
    • Anti-Diabetic
    • Liver Protection

    And these are just to name a few. Try this peppery rich spice and let me know what you create!

    May your Full Moon creativity blossom and manifest from the full deep dark, your wildest dreams.
    With Love and Fragrant Blessings,
    Glynnis.
    The Spice Mistress
    xox

    ps. In my AromaDosha Blueprint online learning experience you will learn about these spice medicines and how to bring them and the aromatic plant essences into your daily nourishment. You get to customize your own Ayurvedic Blueprint and understand your relationship to these healing treasures for a transformative self-care practice you will love. (Body, Mind, Heart and Spirit. ALL IN!)

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