• Awakening your Bliss
    through aromatic Ayurveda
    and aromanutrition.
  • The Spice Life

    “There is no life without a seed and there is no seed without a life”

    Venerable Bhante Buddharakkhita

    Swooning Birds of Paradise

    Bird of Paradise

    Happy Valentines Day my love.

    Yes, indeed this Day of Love was created and is ritualized worldwide. Even though I believe every day to be a day of LOVE how can we not engage as lovers and beloveds everywhere ceremoniously declare their love on this day.

    You may not be surprised that the spices come to mind when talking of amore. Swoon-worthy aromatics have been used throughout history and in the mystical realms of myth and magic to seduce, excite, and adore. Today on this auspicious day of love allow me to entice you with a spice that according to legend has Birds of Paradise swooning to the ground. The musky and intoxicating smell is so overpowering that these magnificent birds fall blissfully from the tree. This actually may have more to do with the narcotic properties when the birds nibble on the fruits of these psychotropic gems.

    NUTMEG and MACE! This duo of sensual spices is created in a lovers embrace in the womb of the fruit on the branch of the Myristica fragrans tree. Entwined in a duet of aromatic intimacy, the two-spices-in-one make a most formidable psychoactive, aphrodisiac, dream-enhancing duo. The mace sensually embracing the nutmeg with it’s exquisite red lace, as one they emerge from their succulent temple.

    As for love and matters of the heart…

    The twelfth century mystic Hildegard von Bingen said of this mystical spice (and includes a recipe I am most definitely going to make)

    “When a human being eats nutmeg it opens her heart, and her sense is pure, and it puts her in a good state of mind. Take nutmeg and (in the same amount) cinnamon and some cloves and grind them up. And then, from this powder and some water, make flour–and roll out some little tarts. Eat these often and it will lower the bitterness of your heart and your mind and open your heart and your numbed senses. It will make your spirit happy, purify and cleanse your mind, lower all bad fluids in you, give your blood a good tonic, and make you strong”.

    Oooooooooh I cannot wait to get home and make this. After a beautiful weekend of teaching and sharing and communing at the Victoria Yoga Conference. I am certainly filled up with love and now the nutmeg/mace calls me. Of course so do the arms of my beloved after being apart for 5 days!

    Happy Valentines Day! Enjoy our gift to you of the MACE Spice Deck Card below. Grate a little nutmeg and mace (if you can find this rare gem of a spice) into your food today and be sure to have a soft place to swoon onto.

    With Fragrant Blessings of LOVE,
    Glynn and Mel
    xox

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